The Spirit helps us pray. Without the feelings and words from the Spirit it is really hard to pray. Where is an easy place to get Spirit words? The Bible is in-spirited by God. So the words in the Bible turned into prayer are wonderful prayer words. And those words from the Bible are full of Spirit.
Someone once said that Prayer is an impossible task without the Holy Spirit.
2 Timothy 3:16 All scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness:
Romans 8:26 Likewise the Spirit also helpeth our infirmities:for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered.
Sometimes we are ignorant of what kind of prayer or the exact words we should pray. But the Spirit helps us to pray. The best Bible verse for this is Romans 8:26 Likewise the Spirit also helps in our weaknesses. For we do not know what we should pray for as we ought, but the Spirit Himself makes intercession for us with groanings which cannot be uttered. Sometimes prayers are just feelings with no words or it’s hard to figure out what the words need to be. So the Spirit helps us to pray because we are weak and do not know what to pray. So let the Spirit help us pray.
The next verse tells us that His prayer is according to the will of God. Romans 8:27 He who searches the hearts knows what is the mind of the Spirit, because He makes intercession for the saints according to the will of God.
then verse 29 tells us what is the will of God, that is that we would be confirmed to the image of Christ. Romans 8:29 For whom He foreknew, He predestined to be conformed to the image of His Son, that He would be the firstborn among many brethren.
Great words from Andrew Murray about working with the Holy Spirit in our prayer time. Let the Holy Spirit be our prayer helper and teacher.
You complain that you do not feel able to pray thus, and ask how you may be fitted to do so. You speak much of the feebleness of your faith in God, and love to souls, and delight in prayer. The man who is to have power in intercession must cease these complaints. He must know that he has A NATURE PERFECTLY ADAPTED TO THE WORK. An apple tree is only expected to bear apples, because it has the apple nature within it. “You are God’s workmanship, created in Christ Jesus unto good works.” The eye was created so see: how beautifully fitted it is for its work! You are created in Christ to pray. It is your very nature as a child of God. The Spirit has been sent into your heart—what to do? To cry Abba Father, to you draw your heart up in child-like prayer. The Holy Spirit prays in us with groanings that cannot be uttered, with a divine power which our mind and feelings cannot understand. Learn, if you would be an intercessor, to give the Holy Spirit much greater honors than is generally done. Believe that He is praying within you, and be strong and of good courage. As you pray, be still before God to believe and to yield to this wonderful power of prayer within you.
These are quotes from The Inner Chamber by Andrew Murray on Moses the man of prayer.